Burn out

Complete burn out after that half marathon. I didn't run for more than a week. I didn't even take a class at work for more than a week.

One month later and I'm finally starting to get a few miles in a week once again. About two weeks ago I got my weekly training update from dailymile.com and it was a whopping zero. Wah wah. That was depressing. Then last week it was a whopping three miles. Better than nothing, but not by much. (By three miles, really.) I was feeling the lack of running. The gym works to sweat, but it doesn't work to keep my brain in shape.

So I hit the road last week and this weekend (hottest weekend so far this year, go figure), and managed 10 miles. A little better. Not great, but better. My head feels better, though. Much better.

Who is now addicted to running? Me.

Now I just need to find the next race ...